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It helps with high blood pressure as it contains the needed amount of potassium. Sounds so simple and seductive. 14 Impressive Benefits of Asparagus Food & Nutrition By Michael Jessimy May 3, 2019 Asparagus health benefits includes maintaining the level of homocysteine, protecting the blood vessels, regulating the blood sugar level, enhancing the skin, alleviating menstrual symptoms, improve fertility, cures hangover and support better eyesight. Asparagus is rich in fibers which benefits the digestive system in many different ways. As is the case with these research examples, most of the work on the anti-cancer benefits of asparagus has been done on specific types of cancer cells, or with animals. Let’s look at a specific example. It helps with regulating the bowel movement and digestion. It’s considered an anti-aging. There are about 300 varieties of asparagus, but the common ones are white asparagus, green asparagus, and purple asparagus. Asparagus (Asparagus Officinalis) is a spring vegetable which belongs to Asparagaceae family. It reduces urinary tract infections and blood cholesterol. Martin Shipovnik is a coauthor and webmaster of the web portal healthjuices.net. However, due to its potency, one should consider mixing it with other types of healthy juices, such as carrot juice, carrot juice mixes, or beet juice. Asparagus has long been recognized for its medicinal and especially diuretic qualities. Juicing Asparagus better than boiled water. A study out of South Korea found that extracts of the leaves reduced markers of oxidative damage in cultured liver cells by more than 70%. Already in Antiquity, it was consumed for this but also for its so-called aphrodisiac benefits. All you need to do is puree cooked asparagus in a blender and give the patient four tablespoons twice daily. Asparagus juice has long been used as an herbal remedy for reducing the symptoms of hangovers and modern science suggests it may offer preventive benefits. Patients, it is claimed, show some improvement on two to four weeks and many are cured. The health benefits of asparagus include good cardiovascular health, healthy pregnancy, improved fertility, relief from the pre-menstrual syndrome, and improved bone health.It is also beneficial in managing conditions like diabetes, hangovers, cataract, rheumatism, depression, neurodegenerative diseases, and convulsions. For this reason, the non-profit George Mateljian Foundation says: Asparagus juice is an excellent drink. It is native to Europe, Northern Africa, and Western Asia, and is a widely cultivated crop. A Lot More… The health benefits of asparagus juice are almost countless. For years a claim that asparagus can cure cancer has been making the rounds. Asparagus Juice Better Than Boiled Water. 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